'emotions' Tagged Posts

'emotions' Tagged Posts

Get your HEC in check

Let’s cut to the chase. If we’re being honest, We’ve parented more than we want to out of our emotions.  You know, those days we were tired, frustrated, frazzled, and hungry, and we let those emotions determine how we interacted with our children. I am thankful for family and friends who would make me question my actions  after days like that and tell me to get my H.E.C. (HEC) in check. (sidebar: you need some of those people in your life) Hunger, Energy, Cravings,…