Holy & Healthy
Depression is like a cave. It is a dark place with no clear road map out and many pitfalls. To experience depression does not mean you aren’t loved, you don’t love God enough, or you aren’t saved. We are invited to bring our pain to Jesus because he knows how it feels and he can relate to us.
Anger, it gets all of us from time to time. If we leave it unattended it can smolder and eventually get to a point of uncontrollable outbursts and sin. How do we deal with anger in a healthy and Holy Way?
Anxiety is the most common mental health issue in the USA. The past year has added to the already high levels we face. If you don’t deal with it in helpful ways it can have negative physical and spiritual consequences. When your mind is under attack, how do you fight back?
We don’t often think of it, but our physical and spiritual health are woven together. In fact, self-care is one way we worship God.